Intake Modes
Menu text pasted directly
Restaurant menu link
Screenshot upload
PDF upload
Hard Rules
- - Auto-rank Top 3 entrees by 10:1 calorie:protein cut efficiency.
- - Mirror every menu component, including section-level default sides.
- - Always apply mandatory +240 kcal oil buffer unless steamed, poached, boiled, or raw.
- - Output exact high-bound macros only, no ranges, Trainerize-ready.
Required Output Structure
1. Name and rank
2. Menu Components Checklist (KEEP/REMOVE/SIDE/SWAP)
3. Practical replacement notes
4. Exact ordering script
5. Portion disclaimer
6. Server script for raw ounces
7. Ingredient-level macro breakdown
8. Modified macro table
9. Original vs Modified summary
10. Ratio explanation + oil reminder
System prompt source: `RESTAURANT_BIBLE_SYSTEM.md`
This page defines the operating contract. The live menu-analysis conversation engine will consume the same rule file so behavior stays deterministic across chat and app surfaces.